Putting it on the first few times took some effort but after a few weeks it has become easier and the sensations a little more intense. I like the feeling of my balls moving as I walk with that little tugging sensation. Depending on what my daily activities will be like I have worn it all day a couple of times. Once I have it on, I make sure to apply lotion all around the ring to minimize any discomfort from chafing. Great product and I anticipate another in the near future as my scrotum begins to allow some extra space for extra pleasure.