The Best Guide on How to Masturbate Effectively, Techniques & Health Benefits

You are likely experiencing masturbation from a very young age when you first saw your erect penis. You will maintain this habit for most of your life, perhaps not frequently but from time to time. It is that masturbation has many benefits for your life; it serves as a stress reducer and a release of endorphins for happiness.

In masturbation, like sex between partners, you have some very good sensations that you will discover. This process of satisfaction makes you know your body, tastes, and the points that excite you the most. It is time for you to know the best masturbation guide for all types of tastes; the important thing is your satisfaction.

Accessories That Will Help You Masturbate

P Spot Stimulator

If you are a bit bored of masturbating with only your hand, you can include the following sexual accessories to the process:

• The lubricant: this accessory fulfills a double function where you can use it for light sex or the satisfaction of masturbation. With the lubricant’s use, you can make your sexual experience very pleasant, not too rustic for your tastes. Your penis will pass between your hand very smoothly; you will have a better grip and versatility in movement.
• Rings: wearing cock rings is a great option if you want to change the way you masturbate on a day-to-day basis. No matter the size of your penis, many rings will help you have a greater sensitivity. While the ring traps your blood flow, you can feel some pleasure, comfort, excitement in a few seconds, experience it.
• Male masturbator: just as there are anal toys and vaginal dildos, you also have variations of male masturbator available at a very low price. With this accessory, you can have a special stimulation, so amazing that it will help you improve your self-esteem.
• Vibrators: this adult sex toy or accessory is very popular and is something you should buy to improve the way you masturbate every day. With the use of vibrators, you will feel a different stimulation, full of pleasure and comfort between your penis and balls. You can configure these devices’ vibration depending on the stimulation you want to receive each day; they are very easy to use.

Ways To Improve Your Masturbation Experience

Eleven Dildo

The things you can do in the process of self-satisfaction through masturbation are endless even though you have your favorites. Find out what are how you can improve the experience in masturbation, give it a try:

• Go slow

This is not a competition where you must rush to reach the goal; you must masturbate very slowly. With this slow satisfaction process, you can prevent premature ejaculation; you will have more duration in sex. You can have a comforting experience by masturbating very slowly, touching areas other than your intimate zone.

It makes no sense for you to rush into masturbation, this is slow; every second of arousal must be used. You can practice full attention to your sensations to get a different view of this self-satisfaction. With slow masturbation, you can have a lot of peace of mind; you increase your stamina before ejaculating.

• Stop and continue again

With the resistance in orgasms, while you masturbate, you increase your body’s duration before ejaculating. The stop-and-go technique is very good for your solo stimulation. You must use this technique as often as you want to increase your duration before ejaculating; you prevent premature ejaculation.

By stopping and continuing to masturbate, you can become very aroused, maintain that feeling, and finally, release it. While you are excited, you can feel a lot of excitement, lack of control, and a huge desire to have sex with your partner. Something very important is that if you start masturbation, you must finish it so as not to have premature ejaculation if you have the opportunity to have sex.

• Touch the balls

The mass that is underneath your penis or “balls” can be a key point for improving your masturbation. You can stretch or squeeze your balls while you masturbate very slowly, finally reaching a climax in seconds. If you masturbate with your partner, you can ask him to pull them for you to focus on masturbation yourself.

You will likely ejaculate very fast while you manipulate your balls very gently while you masturbate. Although you may not believe it, the simple fact of touching your balls can only lead you to feel a lot of pleasure. You can combine both touches in the sexual zone to lead to a very addictive simulation space.

• Tap and spin

The game of touch and turn in masturbation can help you greatly in personal stimulation by giving you many orgasms with a simple movement. You have to touch your penis up / down, but you can also include twisting movements around him. With this movement, you can have a different sensation because you will be touching other sensory areas that you did not know.

For this game of touching and turning your penis to work, you have to use the lubricant to prevent it from hurting itself in the process. You can last 5 to 10 minutes masturbating in every possible way until you finally reach the climax.

• Experiment with glans penis rings

Glans Ring with Pressure Ball

If you already have your glans or head protruding on your penis, you can experiment with it by gentle touch. The glans are very sensitive; practically, if you touch it for a few seconds, you can ejaculate quickly. While you are masturbating, you can touch this area very carefully, rub it with your fingers until you are completely aroused.

Does Masturbation Have Benefits?

Without a doubt, masturbation has many benefits for your sexual, personal, and emotional life that you can obtain at no cost. While you explore your body daily, you are receiving many benefits, in case you have not noticed they are the following:

• Connect with your partner

If you masturbate with your partner, you may improve your intimate connection, experiencing new sensations in the body. You have the freedom to touch your partner’s penis, make him feel aroused and ready to have sex. A good connection between couples through masturbation can have many benefits; they will never get bored.

Both you and your partner can touch each other to learn more about your body, your sensitive areas, and to make hidden fetishes. You can buy a bladder massager that improves the way you masturbate; you will never feel as happy as at that moment.

• Improve your self-esteem

If you are insecure about your body, life, way of acting, or other factors with masturbation, you will forget all that. For a long time or the whole day, you will improve your self-esteem thanks to self-satisfaction through healthy masturbation. You will achieve a personal connection where you will learn to love, respect, and love yourself as you are regardless of the defects you have.

• Releases tensions

Daily stress can be killed, and more if you do not know how to control it or release it in some way, try masturbating. You can release a lot of tension when you ejaculate after going through an intense touch on your penis. Masturbation releases oxytocin and dopamine that make you feel relaxed and ready to move on with your life.

• Eliminate erectile dysfunction

You should not be sorry for suffering from erectile dysfunction; this has two solutions: the use of medications or masturbation. If you do not believe in magic drugs, you can try these with your satisfaction with your body. You have to activate that desire that makes your penis erect, with masturbation you will achieve it, it is natural medicine.

• Improve your health

Masturbation is very healthy for many factors, although you should not overdo it in its constant use. You have to satisfy your body every often when you feel very stressed or eager to have sex. This self-stimulating process can keep you happy, very relaxed, and experienced enough about your sensations.

With masturbation, you can prevent some diseases like prostate cancer that is quite serious for your body. If you masturbate every so often, you will release a lot of stress from your body, which can prevent future heart attacks. You can be happy through an action that does not require a third person. Have fun masturbating!