Tighten Up Girls!

OK. Are you exercising regularly? I’m not talking about jogging or pilates, I’m talking about exercising your vagina with a British Vaginal Barbell. If you don’t know that you have muscles down there that can be tightened up and toned for a better sex life, then let me help get you in shape.

First of all, do this for yourself. Often us ladies think just about our partners pleasure, but do this for you, and I promise, the effects your partner will have will shock you. Exercising your vaginal muscles improves your sexual health and general health. It helps relax you, insures bladder control, and makes your partner go boom boom.

This can be used for your kegel exercises to strengthen the bladder, so even if you are not looking for a better sexual experience, this is a great … read more