There are many beliefs where people think that man is always willing to have sex with anyone. This thought is true and false at the same time because today, you may have a strong desire, and tomorrow, perhaps not. As a man, you should know why your sexual libido goes up or down every day.
It is important that you know everything about libido and what are the reasons why it drops dramatically in your life. With previous knowledge, you will know the problem and find a quick solution to increase your sexual desire. Do not let the flame of your relationship go out, and I will seek an effective solution to that problem of low sexual desire.
What Is Low Libido?
Low or high intensity does not measure libido or sexual desire. You will practically know when you have an effective libido through sexual feelings, emotions, and interests towards your partner. It is normal for your sexual desire to decline and more if you reach a certain age in your life.
You should worry about a low libido when you are still young, with a lot of energy but with a serious sexual problem. These problems can be caused by nerves, addictions, bad relationships, or even medications with serious side effects. When you determine what is affecting your libido, you can take drastic actions to change your life and keep your sexual desire latent.
Causes Of Low Sex Drive
You have to be careful with low libido because its causes are very extensive. They can be mental or physical problems. You have to analyze yourself, see what has changed in your sexual desire for your partner, and on what days you do it. If you analyze all these factors, you will see if you have a problem of low sexual desire at a mental level where you feel disappointed.
When you have a low physical libido, there are many issues and problems that may arise without you knowing, or just simply you become insecure. Among the most frequent causes with which a person’s sexual desire decreases are:
1. Low Testosterone
Testosterone drops as you get older, the years don’t go by in vain, which directly affects your sex drive. Your body produces less testosterone each year; you become lazy and more compliant with or without having sex. This problem affects everyone equally, although you can control it by visiting an expert doctor in the area.
With a medicine specialist, you can verify your drop in testosterone; if this is the cause, you can increase it with medications. With a simple treatment, you will go from having a low libido to being a romantic with your partner again. This medicine has no side effects, although its use has to be for a long time.
Poor sleep can affect the level of testosterone in your body, so if you have sleep apnea, you may suffer from it. To increase your libido, you have to improve your sleep time, make it more extended, and soon regain your desire. Adolescents can have this problem due to having an uncontrolled life full of excesses; you must control yourself.
2. High Blood Pressure problems
High blood pressure problems can be the reason why you have a limited sexual desire for your partner. This happens because to have an erection; you need to have a stable blood flow; with high blood pressure, this does not happen. With very high blood pressure, you can be affected by erectile dysfunction and, therefore, a decrease in libido due to shame.
If you don’t control this problem over time, it can develop and go from a physical to a severe mental libido. Erectile dysfunction problems can be serious, affect your self-esteem, and completely reduce the desire to have sex. If you are even ashamed to go to a doctor for your common problem, you can research some solutions online.
There are medications and home remedies with which you can regain your libido through an effective erection. You should not feel sorry for your problem and look for a quick solution that gives optimal results.
Another way to handle this problem is the use of the cock rings, which can be viewed as a joke. However, the benefits of using cock rings work by giving the blood to flow into the penis without going back. It can help with keeping you active during the act, and not losing the interest so easily.
You can also use Penis Pumps
Penis pump is a great tool to help you improve your blood flow. Not only that, it can help to enhance your blood circulations around your cock. There are many benefits and health advantages to use penis pumps, you can read the top reasons why you should use penis pump.
3. Uncontrolled lifestyle
Everything in excess is bad, and if you have a very uncontrolled lifestyle, you can put your libido at risk towards your partner. Cigarette or tobacco is one of the main factors why you can have erectile dysfunction problems. The more you smoke, the greater the problem, so you should stop smoking not to cause a serious problem with your erections.
Alcohol and drugs are other elements that cause irreversible problems in your life, including low sexual desire. You can take these elements as a priority and leave your moment of intimacy as a couple in the background. This may lead you to lose your sexual desire in your life.
You have to change your life from now on for many reasons, let go of your past and think more about your future. When you understand that you lose sexual desire with your partner but years of functionality, you will stop drinking, or using drugs. You have to lead a healthy life that allows you to fulfill all your dreams and gives you the most sexual hours as a couple.
4. Depressive problems
Depressive problems can be the root cause that you may suffer from very low libido. This affects many people, it can be serious, and it can cause irreversible problems in your life. You have to fight depression mainly to be happy and second because of the relationship you have as a couple.
You have to love yourself, prevent people from entering your life, and causing serious emotional problems. If you know how to control your depressive problems, you will have a good life where your libido will work very well with your partner. You should seek the help of any kind, both psychological and joining a depression support community.
Medications That Cause Low Sex Drive
The decrease in your sexual desire may not be due to a problem in your life, but due to an external agent such as medications. There are some medications or treatments that can cause you to lose interest in sex; stop using them if this is the case. Side effects in medications can lead to problems with your self-esteem or erectile dysfunction in some cases.
Some treatments or medications that can cause low libido in your life include:
- Narcotics
- Treatments for chemotherapies
- Medicine to control blood pressure
- Decongestants
- Antihistamines
You have to consult with your doctor in the presence of serious side effects that affect your libido.
Being Overweight Can Lower Your Libido
If you have overweight problems, this can affect your erectile dysfunction due to excess fat near your intimate area. This problem is also because you can suffer from depression and insecurity when being naked with your partner. Peer pressure is serious, and it is something you must control for the rest of your life to avoid affecting your self-esteem and libido.
The physical standards that humanity takes into account are practically impossible to achieve and something you must understand. People are unhappy, no one is perfect, and the least you should do is please them. As long as you feel good about your body, no matter how slim or robust you are, that’s what matters.
Do You Have Problems In Your Relationship?
If you have tested yourself and have not yet determined the decrease in your sexual desire, it may be a couple’s problem. You have to see how you feel with your partner in intimacy, how well he treats you, and if it affects your libido in any way. You should be with a person who makes you feel happy and not with someone who leads you into a monotonous life without sex.
If you don’t want to lose your relationship, you can fight for it, talk as a couple, or get some kind help. With all this, you should regain your sexual desire because the connection with your partner is repaired. Everything is a matter of communication between couples, try new things or even new sex toys, reactivate that love, look for alternatives so the spark in your relationship will not go away.