Ben Wa balls got more names than a shark got teeth! Thankfully though, these balls don’t bite you in the ass when you go swimming in the bay. But you could say they take the bite out of life and can make your days and nights much more sweeter and enjoyable. And yeah, Ben Wa balls are only for those with vaginas. So, if you don’t have that particular canyon, you are shit out of luck and should go focus on balls on a stick you can tunnel through your urethra with!
Today, we are in the mood to talk about the relationship between Ben Wa balls and Kegel exercises. So tune in, folks, because we have a lot on our mind that needs unloading!
Get The Kegel, Arnold!
Ever heard of Kegel exercises or pelvic floor exercises? They are the brainchild of an American obstetrician/gynecologist by the name of Arnold Kegel. This fella discovered that many of his patients who had recently given birth had weak pelvic floor muscles and were suffering unpleasant symptoms like vaginal prolapse, stress incontinence, and sexual dysfunction. His intensive research into the problem led to his publishing a paper in which he asserted that the strengthening of the pelvic floor muscles via specific exercises held the secret to curing what ailed his patients. And he was right as rain.
Understanding the Pelvic Floor Muscles
The pelvic floor muscles hold up the organs you got in your pelvis, like your bladder, bowel, and vagina. These muscles give your organs all the support they need while helping out with bodily functions like sex, peeing, and pooping. Lose control of them and you will find yourself in a shitty situation, to put it mildly!
Benefits of Kegel Exercises
Pelvic floor exercises involve the repeated relaxation and contraction of the muscles that are a part of the pelvic floor, with the intent being to strengthen them. In men, the pelvic floor muscles have the duty of controlling ejaculation and when and how we pee and poo. And in women, the pelvic floor muscles support the bladder and help prevent vaginal and uterine prolapse, especially after childbirth. It also helps with urinary stress incontinence and the strengthening of these muscles can make labor and childbirth easier, by helpfully supporting the weight of the fetus, helping the mother push during labor, and enabling faster healing after childbirth.
Kegel exercises need to be performed multiple times daily, but it can take up to three months to notice a difference. But then, nothing good comes easy. Worth noting is that apart from childbirth, age, obesity, heavy lifting, and surgery in the pelvic area are major factors that can cause loss of tone in the pelvic muscles, with this possibly resulting in unintentional incontinence.
Exercises that target the pelvic muscles can also enhance sexual performance. Enhanced sexual arousal is highly possible, plus the toning of the muscles down there to the point that during sex, the female can use her vaginal muscles to grab and stroke the penis that’s all in her business. This kind of sexual proficiency is supposed to reduce the chances of premature ejaculation, but most of us at the office have found that having a vagina give their cocks a massage is all the invitation they need to speedily unload the magazine in their artillery piece!
And talking of premature ejaculation, men can fight that habit by keeping to a strict Kegel exercise regimen, and eating healthy.
Kegel Exercises Meets Ben Wa Balls
As we said up there, Kegel exercises are as simple as tightening and releasing your pelvic floor muscles in a disciplined and consistent manner. But first, you gotta identify these muscles and then you can do the needed strengthening exercises just about anywhere. There’s nothing fancy to it.
The History of Ben Wa Balls
But the thing with exercise is that it can get boring fast and that’s where Ben Wa balls come into play. Ben Wa balls are also known as Venus balls, geisha balls, Kegel balls, and orgasm balls. They were popularized by being used by Ana in the Fifty Shades of Grey series and are possibly the oldest sex toys in this galaxy. Yes, humans seem to have invented them before dildos, which does not make much sense to us!
Using Ben Wa Balls Safely
These toys are for vaginal use only and are not in any shape or form suitable for use anywhere other than the vagina. Sure, if you don’t have a vagina, but like the looks of Ben Wa balls, you could buy a set of their toys and keep them on your nightstand. But be sure to throw them far away if you are ever tempted to put them in your ass, because that’s the devil talking and leading you straight to an emergency room visit that’s gonna cost you an arm and a leg, plus maybe a ball!
The first Ben Wa balls were made in Japan around 500 AD and they were hollow or solid metal or marbles that were inserted into the vagina for stimulation purposes. And for pelvic muscle strengthening.
Do Ben Wa Balls Really Work?
These days, most of the people who buy Ben Wa balls do so because they expect to get their money’s worth by being stimulated half out of their minds. And they sure are right because these balls can vibrate and having something vibrating within you all day can be incredibly pleasurable. Plus having something in you that no one knows of and going about your business in public can be all shades of awesome.
Stimulation apart, Ben Wa balls can serve the vital purpose of providing an alternative to Kegel exercises. Like say you are not a fan of typical Kegel exercises that require that you consciously tighten and loosen your pelvic muscles multiple times a day, you can get a Ben Wa balls set that will do the work for you while giving you reasons to see the orgasmic part of life.
You can use Ben Wa balls to give your pelvic muscles a workout by inserting and holding them in position with your muscles for as long as you can, or by just slipping them in and doing your usual kind of Kegel exercise. Or you can drop them in you, and have them rattling around all day, using your vaginal muscles to play with them whenever you remember their existence. Do note that if your pelvic muscles are weak, you might have trouble preventing these balls from slipping out. The situation will improve as your pelvic muscles get buff and you should soon be able to keep in your Ben Wa balls for as long as you want. And if you are new to Ben Wa balls, we advise getting a set of small and light ones and then upgrading to bigger and heavier ones as your muscle strength improves.
But do Ben Wa balls for Kegel exercises actually work? Yes, they do and you can trust what we say because we are not in the habit of selling snake oil here! So, if you got a vagina, plus pelvic floor muscles that need a bit of toning, a set of Ben Wa balls sure could do you and your muscles down below a world of good.
And that is all for today, folks! Which of our dear readers has used Ben Wa balls before? If that’s you, kindly come to the comment section and tell us all about your experience with the rolling toys of joy!