Many piercing enthusiasts know about the LITHA strategy for aftercare. What is LITHA and how to perform it?
Good news: it’s actually very easy to follow this aftercare approach. Not to mention this is the best way to ensure that your new piercing heals properly and without problems.
What is LITHA?
LITHA stands for: “Leave It The Hell Alone”. A simple concept, isn’t it? This approach basically says that the best way for your piercing to heal is to manipulate is as little as possible. It means that you should not touch it, twist the jewelry or rub it in any way. However, it also means you should not use a lot of cleaning products on it.
Of course, you SHOULD clean it twice per day (or more, depending on the piercing type and your piercer’s instructions), but that should basically be it. When cleaning, use only non-invasive cleaning mixture that is approved for new piercings. Absolutely the best is to use plain saline solution.
Avoid strong chemicals and invasive cleaners on your new piercing. They can do more harm than good. You may use anti-microbial soap or a specialized cleaner made for new piercings, such as H2Ocean cleaner, but make sure that whatever you use is suitable for new piercings.
Other than that, follow LITHA. Leave your piercing. Do not touch it, do not manipulate it in any way. Do not even clean it more times than necessary, or a using a stronger saline solution than recommended. All these things can compromise the healing process and increase the risk of infections and other problems.
The idea behind the LITHA approach is that, as long as you keep your new piercing clean, your body will heal it perfectly on its own. No additional cleaning agents and products are needed. Nor is needed for you to touch or manipulate your new piercing in any way, except when you clean it (and even then the contact must be minimal).
What Not to Do
Here are some things you should avoid during the aftercare:
- Twisting and turning your jewelry. This is not necessary and can compromise the healing process.
- Strong products and chemicals. A new piercing is best cleaned with a saline solution. Never use invasive products on your new piercing. Also, make sure that the saline solution you use is not too strong for your piercing.
- Overcleaning. You should not clean your piercing more than several times per day. It will only irritate it.
- Rub it on clothes. This is tricky, because you need to be careful at all times. Do not let the jewelry on your new piercing get caught on clothes. Also, make sure not to rub it during sleep. In case of an ear or facial piercing, remove the hair away from it.
- Change jewelry too soon. You should wait before you change your initial jewelry, unless a new jewelry piece is needed after the first swelling is gone. In this case, go to your piercer to change the jewelry for you. Never attempt to do it by yourself.
All in all, keep in mind that”less is more” is a good strategy during the healing time. In case you notice something wrong (such as prolonged pain, redness, swelling and other signs of infection) you should consult your doctor. In case everything looks and feels fine it’s best to manipulate your piercing as little as possible.